Weight Loss Made Easy The Ultimate Guide To The Glycemic Index

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Tuesday, 9:35 a.m.
From the desk of: Regine HehnDear friend,You may know that the glycemic index?has been used by people with diabetes and insulin resistance to monitor their calorie, carbohydrate and protein intake for years … but did you also know that research has shown it is the “perfect diet”?for anyone who wants to lose weight easily and keep it off?Well, it’s true!Whether you just need to lose a few pounds or hundreds of pounds … whether you have had some success dieting before or you have failed miserably on every diet you have ever tried … following the glycemic index can help you lose weight … and keep it off!The glycemic index, or GI, ranks carbohydrates on a scale from 0 to 100 according to their effect on blood sugar levels.Foods with a high GI score?are those that are rapidly digested and absorbed and that result in marked fluctuations in blood sugar levels.Low-GI foods, which are more slowly digested and absorbed by the body, produce gradual rises in blood sugar and insulin levels, and have proven benefits for health.In fact, numerous studies have shown that eating low GI foods is the secret to reducing your risk of heart disease and diabetes … and is the key to sustainable weight loss!You’ll lose weight and be able to keep it off for good!?You’ll dramatically reduce your risk of heart disease?You’ll reduce your blood cholesterol levels?You’ll delay hunger, reduce cravings and you’ll feel fuller for longer after a meal?You’ll improve your physical endurance?And much more!?The glycemic index is no ‘fad’ diet… it’s a seriously studied and highly respected weight loss plan that has been shown again and again to be effective.For example:Harvard School of Public Health studies indicate that the risks of diseases such as type 2 diabetes and coronary heart disease are strongly related to the GI score of a person’s overall diet.?The Food and Agriculture Organization (FAO) and the World Health Organization (WHO) recommended in 1999 that people in industrialized countries should base their diets on low-GI foods in order to prevent common “diseases of affluence,” such as obesity, coronary heart disease and diabetes.?As you replace high GI foods with low GI foods, your insulin levels and insulin resistance lower, your energy increases and even your stress decreases. In other words, you begin to feel better than you have in years!At the same time, your body stops storing fat and instead begins burning fat for energy while increasing your metabolism. In other words, your body turns into a fat-burning furnace and those extra pounds begin to melt away.Of course, you can’t just grab a copy of a glycemic index chart?and try to lose weight on your own.There’s more to it than that.To truly succeed on this diet, you need guidance?on how to best make the switch to this type of diet … you need to know what foods are best to eat when, and with which other foods … you need to know what foods can be substituted for each other … you need to know what to do when you eat out … and much, much more.This amazing new ebook is a completely detailed education and teaching manual.It explains every step of the glycemic index that you need to take to lose weight easier than you ever dared dream possible and keep it off!Now you don’t need any pre-existing knowledge of the glycemic index, as this guide was carefully written to explain everything you need to do.This guide will basically hold your hand and spoon-feed you the information step-by-step.?This guide provides a detailed explanation of low GI eating and shows you exactly what you must also do to surpass your weight loss goals.?Here is just some of what you will learn:The absolute best and worst GI foods – armed with this information you’ll finally be able to make sound eating decisions that will result in dramatic weight loss without hunger or cravings!?How to cut through all the weight-loss lies and false information that exists today and instead focus on scientific knowledge tips that are sure to help you lose weight fast!?How to lose fat without losing muscle – it is not nearly as hard to do as you might think … discover the secrets here!?Why 95% of dieters fail – and how you can easily ensure you are one of the lucky 5% who loses weight and keeps it off for good!?How to quickly lose those last stubborn pounds of bodyfat so that you can get the real body of your dreams!?How to send your metabolism soaring through the roof and turn your body into fat-melting furnace in no time!?Everything you need to know about the Glycemic Index to lose a massive amount of weight in a minimum amount of time!?How to avoid the common mistakes other dieters make – follow this advice and you are sure to exceed your weight loss goals!?Why so many people gain back whatever weight they lose while dieting … and the easy way to ensure this doesn’t happen to you!?The GI rankings for numerous popular foods – this is sure to be a reference you turn to again and again for healthy eating information!?And much, much more!?If you are tired of starving yourself all day only to see the scale barely move the following morning …?

?If you are tired of losing a little weight, then gaining it back …

If you are tired of feeling tired …?

… Then glycemic index foods are right for you!

And luckily for you it’s never been easier to succeed on this diet?thanks to “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index.”

This ebook reveals everything you need to know to:

Lose weight without cravings?Increase your energy?Start thinking clearly?Reduce your irritability?Be more productive!?So how much would you expect to pay for advice and information?that quite literally could change your life by enabling you to turn your weight loss dreams into reality?while also drastically improving your health and energy levels?Certainly, even hundreds of dollars would not be unreasonable?to many … but relax you won’t have to pay near that much for “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index.”In fact, right now, for a limited time, you can take advantage of a special introductory offer?and receive?“Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”?for just $24.77?– that’s a full $15 off the regular price of $39.77!That’s less than what you would spend for dinner for two at a nice restaurant!

Read “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”?and you will:

Gain an understanding of how the glycemic index really works?Discover how to eat ‘smart’ including how to integrate good carbs and fats and proteins into your new healthy diet!?
Learn how to eat for optimum fat-burning and health!?Discover how to stay in a high-energy, fat-burning zone all day long!?And much, much more!?That’s right, order “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”?now and you will save $15?off?the regular price.But don’t delay!I must warn you that I can’t keep this ebook at this low price for long. It is far too valuable.To take advantage of this tremendous offer while it lasts, click here to order today!Bonus Gift #1 – 14 Day Quick Weight Loss Diet
Bonus Gift #2 – No Cook Diet
Bonus Gift #3 – Possible Diets
Bonus Gift #4 – South Beach Diet
?I am so sure that you will love “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”?that I am offering an unconditional 100% money-back guarantee.If you are not completely satisfied with your purchase, simply notify me within 60 days?and I will refund your money, in full, with absolutely no questions asked!You truly have absolutely nothing to lose – EXCEPT WEIGHT!Plus, if you order the “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”?ebook,?you can take advantage of my immediate download feature?to begin reading and benefiting from the book’s expert advice and comprehensive information in just minutes!What is an Instant Download?

Even if you have never downloaded something from the Internet before, it is incredibly easy to do. Just follow the simple instructions.

And by taking advantage of instant download, you will also enjoy these benefits:

No shipping costs.
No waiting time, forget having to wait weeks for delivery.
No risk of your product being lost or damaged in the mail.

Click here?to download your copy today!

Here’s the Bottom Line on This Amazing Resource:“Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”?contains all the information, advice and tools you need to start eating healthier?by lowering the Glycemic Load of your daily food and drink consumption.All you have to do is get this ebook, read it and follow its simple advice and in no time, you’ll lose weight – lots and lots of weight – while boosting your energy and improving your health. And what could possibly be better than that!To order your copy of “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”?simply click on the Order Now?button below.Hurry, the special introductory offer ends very soon!

Sincerely,Regine Hehn
Author of “Weight Loss Made Easy: The Ultimate Guide to the Glycemic Index”P.S. –?This gem willbe sold for $39.77. The introductory?price?of $24.77?is a “Buy it NOW before it’s gone”?offer… so act fast!
… ..
P.P.S. — Let’s be blunt:?If you pass on this offer, will you reach your weight loss goal any time soon? Statistics indicate it’s highly doubtful.?Get this book NOW?and get the advice and information you need to lose weight and get the body of your dreams in no time!Act now! Buy now! Your satisfaction is guaranteed.? Click here!?? 2008-2012 glycemictoday.com Home?| About Us?| Contact Us?| Privacy?| Affiliates

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